How do I cope with the death of a
Loved One?
This is my (Light) personal understanding after several
near-death experiences, several long-term "out-of-body" adventures,
and hundreds of hours of reading, discussing, meditating and generally
seeking inner counsel.
We have come to the understanding/knowing
that we are Spirit and as such, always alive and aware. The physical
body is but a temporary vehicle for moving around in a dense plane so
we can experience others (also Spirit) through our sensory organs…..
what a miraculous thought….God experiencing "Itself" through a myriad
of forms. When the physical body departs this plane of consciousness,
it still is conscious/aware and exists right here beside us. We just
cannot see them with our limited visual perception. Instead of missing
our loved ones, and being miserable (sad, mad, lonely, left alone,
etc.), we only need to focus our mind/consciousness on them and we are
drawn into a "space" of common energy sharing. They are as close as
our ability to hold that thought/image, and after some practice, we
will be able to feel the presence of our loved ones. We have actually
been trained to hold our concentration on the body until we believe
that this body is all that we are. We suggest that a practice of
meditation is done with this goal in mind. And please read "The
Tibetan Book of Living and Dying" by Sogyal Rinpoche; this will help
to gain understanding and see death for what it really is…… a
movement/transition from one form of experience to another form. If we
understand that passing on to other planes of consciousness is akin
to climbing a spiritual ladder….. wouldn't we want our loved-ones to
find and experience the Love/Peace of the Creator? After such a "
struggle" here on Earth, we deserve a time of stillness, perfection,
deep abiding Love of Creator/God. We are not helping our loved-ones if
we are always pulling on their energy fields with our "selfish"
longing for their continued presence on Earth. And that is exactly
what we are doing when we "pine" for them….. holding them in the
vibrational fields of this dense plane of existence we call "home".
Do Reiki on yourself and your departed loved one (absentee),
unconditionally… knowing that the energy will work for your highest
and best good, helping you to move through your grief; and will help
your loved one move into their next level of experience peacefully.
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